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New review paper out! defining optimal concentrations of micronutrients for health🧬🔬
What are optimal micronutrient levels for health? 🧬🔬 Our latest review in Mechanisms of Ageing and Development dives deep into this critical question and its profound impact on healthspan, exploring the importance of defining optimal concentrations of micronutrients in adults to optimize health. Healthspan is the number of years an individual lives free from chronic disease or…
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New paper out! Improving sleep in adults with sleep difficulties
Ever wondered how your evening meal affects your sleep and energy? 🌙✨ While we often focus on what we eat during the day, the evening meal plays a critical role in how well we sleep and how we feel the next day. In our latest RCT, published in the European Journal of Nutrition, we tested…
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Exciting News: Appointed Visiting Professor at Leeds Beckett University
I am thrilled to announce that I have joined Leeds Beckett University as a Visiting Professor. In this role, I will focus on supporting innovation opportunities across the university, bringing an entrepreneurial mindset to the process. From developing scientific concepts and crafting compelling grant proposals to navigating IP protection and exploring commercialization opportunities, my goal…
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New paper alert! Topical diclofenac effects on synovitis
Excited to see our latest research paper on the effects of topical diclofenac in hand osteoarthritis published in the Journal of Pain Research! In this exploratory pilot study, we investigated how topical diclofenac impacts synovitis, a common feature of osteoarthritis, using Magnetic Resonance Imaging, Ultrasonography, and Fluorescent Optical Imaging. Our analysis revealed a reduction in…
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Nestlé develops a clinically proven bioactive blend to support sleep quality
Very proud of our team and what we have achieved! https://www.nestle.com/about/research-development/news/bioactive-blend-support-sleep-quality
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New paper: Glucose regulation and well-being in old age
NEW PAPER ALERT! Our recent paper examining the association between glucose regulation capacity and well-being in old age was accepted in Psychology and Aging. You can read the full-text paper here.
